MIND-BODY BALANCE - A RETURN TO WHOLENESS

YOGA PRACTICES FOR REAL LIFE

 
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Learn the art of Embodiment and bring more balance into your life with techniques that foster presence and practices that promote more spaciousness and ease. Support your nervous system and feel better in your mind and body with Yoga.

GET EMBODIED

THE YOGA CLASS

PRIVATE YOGA

A PERSONALISED PRACTICE

‘ So much of our lives are spent with our attention focused on external things, like worrying about past or future situations - Yoga bring us back to ourselves, back to the moment ’

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Welcome.

I’m Gemma - Yoga teacher, space holder, and guide for those seeking more than just movement.

Through embodied Yoga practices, I offer space to pause, listen inward and return to yourself.

 
 
 
 

 

 
 
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WHAT PEOPLE HAVE TO SAY…

Ive been practicing Yoga for some years now and I am glad to have found Gemma’s classes. They strike the perfect balance between exertion and relaxation, with perhaps a slight nod towards relaxation more. I always leave feeling calm, centred and energised, its what I love about Yoga
*****
— Jim Ireland
Gemma leads an excelent class with a good range of challenging excersizes and focus on proper breathing. I really enjoy it - thanks
*****
— Paris M
I always feel better after a class with Gemma - highly recommended
*****
— Aliah Morro
Its such a nice experience, I felt lighter
*****
— Mahassan Elhawary
Im so happy with the changes Ive made, strength I’ve gained and what my body can do now do that it could never before. Gemma has turned me onto yoga permanently, I would recommend her to everyone
*****
— EL do
Gemma is a great teacher. The venue is lovely and candlelit and its a really relaxing and chilled atmosphere. A lovely way to relax after work.
*****
— Laura Chatlamd
Gemma is a great yoga instructor, I’ve been doing yoga for many years and she is one of my favourites.
I always feel refreshed with a great sense of achievement
*****
— tara wilson
Gemma provides a warm and welcoming enviroment for all levels and is an excelent teacher
*****
— Nick Toon

 

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THE RETREAT

JOIN THE WAITLIST FOR SUMMER 2026

DEEP REST

FREE MEDITATION

CORPORATE CLASSES

WELL-BEING AT WORK

 
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CLASSES AT THE DOG & FOX

Join us in the Coach house, right in the heart of Wimbledon Village

CLASSES AT THE HALL

Come along to a class at the hall of Christ Church in West Wimbledon.

 

TAKE YOUR PRACTICE ANYWHERE WITH YOU

Wether your traveling the world or just want to keep your Yoga at home

a Yoga Bundle is perfect for you

Find your MIND, BODY, BALANCE on the move

Get lifetime access for as little as £25

Never miss your practice with a Yoga Bundle

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