Balance Your Energy

Slow down · Reconnect · Rediscover what sustains you

Discover the power of community support through sharing experiences, yoga, and homeopathy remedies that promote balance in our lives.

Join us for this enriching and supportive event tailored for parents and carers wanting more balance, calm, and connection

No previous yoga or homeopathy experience needed.

What to Expect:

  • Gentle yoga to release tension and find calm

  • Supportive talking circle to share real experiences of burnout and ways for renewal

  • Homeopathic insights for emotional balance and everyday stress

  • Simple tools to nurture your body, mind, and family

Don't miss this chance to connect and explore ways to reduce stress and enhance well-being!

Introduction offer £25 per person

- Spaces are limited to 12 people maximum

join the circle

Date: 29th November 2025

Time: 10:30- 12:00

Place: Lantern Arts Centre