GET EMBODIED with a yoga class outside on the common.
Ground yourself as we practice together at this FREE community event.
Mindful movement with breath-work & Yoga Nidra for all levels.
Reconnect with nature - Get out of your head and into your body.
This event runs on Saturday 22nd August at 10:30am near Rushmere Pond.
This event is 100% free, but booking is required so we can keep track of numbers and, most importantly, contact you if we have to cancel or move due to rain.
Email sign up required to reserve your space.
Equipment is not provided to outside classes, so bring your mat and anything else you may need.
If you can no loner attend, please cancel to make your space available for someone else.